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A study conducted by a Harvard affiliated team out of Massachusetts General Hospital (MGH) came across surprising conclusions regarding the tangible effects of meditation on human brain structure. An 8 week program of mindfulness meditation produced MRI scans for the first time showing clear evidence that meditation produces "massive changes" in brain gray matter...
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Vitamin K is a fat-soluble vitamin most well known for the important role it plays in blood clotting. However, many do not realize that there are different kinds of vitamin K, and they are completely different...
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For thousands of years, Brahmi (Bacopa monnieri) has been used in herbal Ayurvedic medicine to treat a variety of mood and cognitive related disorders. Modern research has since shown the effectiveness of Brahmi to boost memory, improve mood, increase multi-tasking, reduce stress as well as boost cognitive abilities...
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Junk foods, including heavily processed, fried and artificial foods, produce serious negative impacts on the brain and emotions, similar to narcotic drugs. They stimulate short-term reward centers in the central nervous system. But over time, they can lead to dependency and mood imbalances, along with all-too-common long-term health consequences...
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They're the only cars in their class that show you the horizon through four power side windows uninterrupted by framework. It takes an elaborate feat of engineering to uphold two E-Class Coupe traditions: unmatched style and extraordinary strength. The view from outside is no less enticing, with a chiseled physique and a confident stance...
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Written By:Sayer Ji, Founder
Angelina Jolie has just announced she has removed her ovaries and fallopian tubes to "prevent cancer," following her decision last year to remove her breasts for the same reason. Is this medically justified, sane behavior?...
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Welcome... to a 7-acre riverside garden estate on the eastern slopes of Table Mountain, over the hill from the city. A country cottage, built among vineyards by legendary Georgian, Lady Anne Barnard, is today a 207-room luxury hotel. Join us for urban bliss and a Cape Town stay that's sure to stay with you...
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This de-inflaming lemonade drink is loaded with very powerful anti-oxidants, electrolytes and trace minerals. This drink has no sugar yet it tastes sweet due to the great natural sweetener – stevia that is 100x stronger than sugar...
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The research is hard to ignore, vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as some vaccine ingredients, who is susceptible and which individuals are more at risk?...
