Soulcare South Africa
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With "Grow up.", Mercedes-Benz is taking a new approach to marketing communications. The most extensive content creation in the history of the brand has been realised for the five models of the compact-car family.
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If you've been diagnosed with heart disease, the chances are you've been told to take low-dose aspirin every day as a preventative measure against heart attack and stroke. It's most commonly prescribed for patients with congestive heart failure. This is the inability of your heart to pump as much blood as your body needs....
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A study conducted by a Harvard affiliated team out of Massachusetts General Hospital (MGH) came across surprising conclusions regarding the tangible effects of meditation on human brain structure. An 8 week program of mindfulness meditation produced MRI scans for the first time showing clear evidence that meditation produces "massive changes" in brain gray matter...
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Do you struggle to put together creative and healthy school lunches for your kids? Want to know which foods will boost brainpower and which foods will harm concentration?....
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There are lots of natural cold cures, apple cider vinegar is one of the most effective ingredients. It helps in two ways: Firstly, it helps create an alkaline environment to fight off the viruses. Secondly, it helps thin mucus...
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Junk foods, including heavily processed, fried and artificial foods, produce serious negative impacts on the brain and emotions, similar to narcotic drugs. They stimulate short-term reward centers in the central nervous system. But over time, they can lead to dependency and mood imbalances, along with all-too-common long-term health consequences...
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Vinegar is an interesting food. It is tangy and tart, yet has a subtle sweetness that can seriously dress up a salad. But did you know that vinegar can help the body control blood glucose levels, and even reduce type 2 diabetes?....
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We all need to stretch the muscles. Stretching helps your blood reach your muscles and your joints move through their full range of motion. Stretching also improves your posture and lowers the risk of injuries and pain...
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Welcome... to a 7-acre riverside garden estate on the eastern slopes of Table Mountain, over the hill from the city. A country cottage, built among vineyards by legendary Georgian, Lady Anne Barnard, is today a 207-room luxury hotel. Join us for urban bliss and a Cape Town stay that's sure to stay with you...
