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More people across South Africa are discovering that removing gluten and wheat from their diet brings relief, clarity, and renewed energy. If you’ve ever wondered why gluten-free living is becoming essential for healing, this guide will show you exactly why — and how to stock your pantry with the right foods.

Cape Town

While much of the world’s travel plans have screeched to a halt, our minds continue to wander. Many are eagerly anticipating picking up where their travels left off, while others are planning new adventures.

00560161 230c2dd5e40239e67753c22141da622b arc614x376 w1200The South African Police Service (SAPS) has published its annual report for the period 1 April 2020 to 31 March 2021, detailing how many police officers there are in the country and how much money they earn.

leopardSouth Africa is Africa's most popular and best-developed travel destination is famed for its sun-soaked beaches and vast game reserves, but it also provides exceptional opportunities to indulge in pursuits as varied as wine-tasting, hiking and museum-hopping...

loadshedding7Eskom and government have started planning for stage 5 and stage 6 load shedding, reports Fin24, with officials stating that there is a race against time to ensure that a national blackout and grid collapse does not happen.