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Mushrooms have recently gained popularity due to their incredible health benefits. Different types of mushrooms have unique beneficial properties and choosing a mushroom blend that combines several types of mushrooms allows you to maximise the potential health benefits of fungi. Reishi mushrooms are known for their immune system support and anti-inflammatory effects, while Chaga mushrooms have antioxidant properties and help prevent the growth of certain types of cancer cells. Lion’s mane mushrooms improve cognitive function and protect against age-related cognitive decline, while cordyceps mushrooms improve exercise performance and reduce fatigue.

Crimini Mushrooms

Crimini mushrooms, also known as baby portobello mushrooms, are a medicinal powerhouse and contain several unique health promoting compounds. They are a good source of vitamins E, B12, and D and minerals such as zinc, selenium, iron, & calcium. Crimini mushrooms contain potent anti-cancer compounds such as conjugated-linoleic acid (CLA) that are specifically beneficial for breast, ovarian, and uterine cancers due to its ability to prevent high levels of estrogen from circulating within the body. 

They also have powerful anti-inflammatory properties that can effectively regulate inflammation in the heart, joints, organs, and tissues making them especially good for those who suffer with arthritis, heart disease, asthma, fibromyalgia, chronic fatigue syndrome, cardiovascular disease, Parkinson’s disease, and Alzheimer’s disease. Crimini mushroom’s also contain an antioxidant compound called L-ergothioneine which is known to be incredibly important for cognitive function, eye health, reproductive health, and lung health.


Reishi mushrooms are often referred to as “the mushroom of immortality” and have long been used in traditional medicine as a tonic to promote overall health and wellbeing. They are widely known for their benefits such as immune system support, anti-inflammatory effects, antioxidant properties, stress reduction, and supporting heart health. 

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Prime Self Reishi Mushroom Capsules

Maitake mushrooms are a powerhouse of health benefits. Renowned for their medicinal properties, they have been shown to help balance blood sugar levels, boost immune function, reduce high cholesterol, lower blood pressure, and even promote fertility. This natural ingredient is a gentle and effective way to support your overall well-being and enhance your body’s natural defences.

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Lion’s Mane
Lion’s Mane is an adaptogenic mushroom, rich in vitamins, minerals and antioxidants. It’s widely used for its benefits which include supporting the brain to prevent the nervous system decline associated with dementia, assisting with the reduction of symptoms experienced in anxiety & depression, and helping to repair nerve damage. Lion’s mane also has anti-inflammatory and immune-boosting abilities and has been shown in studies to lower the risk of heart disease, cancer, ulcers and diabetes in animals.

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Cordyceps mushrooms are high in antioxidants, which help to reduce fatigue and boost strength, particularly helping with improving exercise performance. They are also great immune boosters; through stimulating cells and specific chemicals in the immune system, they can help to improve your immunity. 

Prime Self Cordyceps Mushroom Capsules
Aether Cordyceps Extract

Turkey Tail

Turkey tail mushrooms are a real superfood with a rich history of use in traditional Chinese medicine. They are packed with all the good stuff your body needs, like polysaccharides, antioxidants, and compounds that help keep your immune system in harmony. Studies have shown that these powerhouse mushrooms may also help with gut health, have anti-cancer properties, and even ease symptoms of autoimmune diseases. 

Medi Mushrooms Turkey Tail/Trametes

Chaga mushrooms are rich in antioxidants and anti-inflammatory properties, making them a powerful supplement for chronic inflammation, arthritis, high blood pressure, and cholesterol. The antioxidant properties help protect against oxidative stress and the negative effects of free radicals on the body. Chaga is rich in Vitamins A, C, B, D, and E and minerals such as manganese, iron, calcium, zinc, and selenium. It also contains potent anti-bacterial, anti-viral, anti-inflammatory, anti-microbial, anti-fungal, anti-candida, and anti-parasite properties.

Chaga is one of the best sources of betulinic acid which is known to kill cancer cells on contact. Chaga is therefore often listed as one of the top anti-cancer and anti-tumor foods and is highly valued in a variety of natural cancer treatments and preventative protocols. Research has shown Chaga to be particularly beneficial for colon, stomach, endometrial, lung, breast, and prostate cancer.

Chaga is also rich in beta-glucans which can dramatically strengthen and reinforce the immune system making it an ideal choice for those suffering with autoimmune disorders such as chronic fatigue syndrome, rheumatoid arthritis, lupus, fibromyalgia, irritable bowl syndrome, Chron's disease, lymphoma, bursitis, shingles, and PCOS.

It is also very beneficial for those with HIV and has been shown to reduce the various symptoms and secondary diseases caused by HIV. Chaga contains the highest level of superoxide dismutase (SOD) in the world which is an enzyme that promotes the breakdown of free radicals and has been shown to be highly effective in the treatment of Parkinson's disease, Alzheimer's, Lou Gehrig's disease, gout, scleroderma, osteoarthritis, and cataracts.

Its anti-inflammatory properties makes it ideal for those with IBS, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne. The wide range of healing benefits found in Chaga makes its one of the most important and essential medicinal foods to be included in one's natural health regime.

Chaga mushrooms grow in harmony with birch tress and can be found in northern regions of the United States and in the forest of the Appalachian mountains. It can also be found in temperate forests of Europe, Canada, China, Russia, and Korea where it is known as a "gift of God". Chaga tea is an incredibly beneficial since the antioxidants, vitamins, minerals, and healing compounds are easily and quickly assimilated and utilized by the body.

Chaga tea can be made by adding 1 teaspoon of Chaga extract powder to 8oz of hot water. It has a rich, earthy coffee-like flavor that can be sweetened with raw honey or coconut sugar if desired.

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