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hearthealthpic

The heart sends us emotional and intuitive signals to help govern our lives. The heart directs and aligns many systems in the body so that they can function in harmony with one another.

Essential sources of vitamins and minerals

The study showed a dramatic decline in death from heart disease among the men with the highest vitamin C intake, especially among those who took a vitamin C supplement.And vitamin C, like vitamin E, has another benefit that we’ve only discovered recently, but which could be one of the reasons these antioxidants help you live better for longer.

 

Protection against blindness and oxidative stress. Lutein and Zeaxanthin are a group of carotenoids that are responsible for giving plants their yellow and red-orange pigment.

Vitamin C1

Vitamin C comes in many forms. The most common form of vitamin C is Ascorbic Acid (Hydrogen Ascorbate).