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Prunes-NEW2
Dried plums – also referred to as prunes – are tasty and healthy. Plums are delicious fruits when eaten fresh and they are also good dried. Prunes or dried plums have many benefits, including providing a laxative effect – something they are quite famous for.....

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FibromyalgiaBut what is fibromyalgia? First defined in 1990 by the American College of Rheumatology (ACR), fibromyalgia is characterized by widespread pain throughout the body for more than 3 months and the presence of at least 11 of 18 tender points and in particular in the body's fibrous tissue (fibro meaning "fiber" and myalgia "pain in the muscle")....

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healing-herbs-and-spices-cloveDiabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. It is one of the most dreadful diseases in the world today. Insulin produced by the pancreas lowers blood glucose....

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Vagus NerveThe role of the brain on body inflammation can be profound. If you suffer from digestive complaints, high blood pressure, depression or any inflammatory condition, please read on. Let me explain the possible implications step by step....