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meditationMeditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a "heightened" state of consciousness can have a major impact on our brain, the way our bodies function and our levels of resilience.

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un-21-608x400Do you feel abandoned by your friends, partner, or family? Do you feel like the foundation of your life is shaky, and it makes you feel anxious or nervous all the time?

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Lemon-Balm-PlantKids with ADHD – hyperactivity and attention issues – now have proven natural alternatives to drugs. In the form of two safe herbs: Lemon balm and valarian root...

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flu-vaccine miniMore importantly, flu shots also inject toxins into your body that can result in serious health problems down the road.

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lead poison in vaccinationsLead is a naturally occurring metal but its natural status doesn't mean it's healthy. In fact, lead is extremely toxic to humans and affects the liver, kidneys, reproductive system, and nervous system....