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Apart from these herbal or vegetative sources, eating lots of fat can help you enhance the size of your breasts, although it can result in similar, less desirable weight gain in other areas of the body.

A breast massage with natural oils can also help with your desire for larger breasts. Also, all of these home remedies for breast enlargement are safer than breast enhancement surgery and pills.

Home remedies for breast enlargement are available for those women who are frustrated with the size of their breasts, since it can hamper their lifestyle and overall appearance. It is widely believed that the size of your breasts is a genetically inherited trait. If your mother or all the other women in your family have small breasts, some people say that you should simply find a way to be happy with what you have to a certain degree. However, there are still some herbal and home-based remedies which can increase the size of your breasts, proving this notion to be somewhat baseless.

In recent years, the popularity of breast enlargement pills and surgeries has increased exponentially. Unfortunately, so has the frequency of serious side effects and other diseases associated with these procedures. Hormone intake has also been publicized by certain companies as a way to add size, but this is also an undesirable method that goes against nature’s design. If you want to be on the safer side, you should follow home remedies for breast enlargement, rather than going under the knife or pouring harmful chemicals into your body.


Another common recommendation made by various “experts” is to eat a diet containing a higher fat content. Needless to say, this will add layers of fat on your breasts and make them look larger, but you should be prepared to gain mass in other body parts as well. People concerned about their overall health and weight usually avoid that method, which greatly increases your chances of becoming obese or overweight, resulting in a wide range of other health risks and complications.

Realistically, your search for breast enlargement techniques should end with home-based remedies, which have been supported and proven by experts all over the world. Some of the most effective home remedies for breast enlargement are explained below.

breastelnlargeinfographicHome Remedies for Breast Enlargement

Saw palmetto: Apart from being used for a number of other problems in men and women, including urinary tract infections and obesity, this natural herb is also useful in enlarging the size of breasts. It is known as the hormone regulating herb and can exhibit desirable results over a target time period.

Pueraria Mirifica: It is not only known for improving the health of the skin and hair, but it can also boost breast enlargement. It is recommended by the Medical Plant Research Institute Department of Medical Sciences in Thailand for breast enlargement.

Dona Quai: This natural herb has been useful in regulating the production of estrogen and can play a very useful role in breast enlargement. The roots and extracts of this herb are responsible for this desirable effect. Breast tissue health is also improved by consuming these herbal products.

Blessed Thistle: The powerful estrogen properties of blessed thistle also assist in enlarging the size of breasts and also for improving the milk supply of the breasts for nursing mothers. Apart from increasing breast size, the herb can also be consumed for improving the circulation of blood.

Watercress Leaf: It has been proven that watercress leaf is a natural product rich in vitamin E. This vitamin is essential for the growth of breasts and can therefore be used as an effective home remedy for breast enlargement.

Dandelion Root: Dandelion root is useful in increasing the production of breast cells and improving the overall health of breast tissues. This product is very popular for this purpose, since it generates no harmful side effects in the woman’s body and can exhibit sound results in a relatively short time period.

Wild Yam: Wild yam is a natural herb, native to North America, and it is quite helpful in controlling blood pressure and cholesterol levels. Apart from this, it has found applications in improving a number of conditions related to female health; breast enlargement is one of them.

Fennel Seeds: Fennel seeds contain a high content of flavonoids and are therefore useful in increasing the amount of estrogen in the body. These seeds are also effective as stimulants and tonics. These seeds play a wonderful role in the formation of new cells and tissues in the breasts, which can increase their size.

Fennel11Marshmallow Root:You can prepare a marshmallow root extract and dip a towel in it. Then, you can use this towel dipped in extract to massage your breasts. You can also drink the extract for a few months, taking regular 7 day breaks after every month to achieve best results. It is considered a good home remedy for breast enlargement, particularly if you don’t mind waiting for the effects to show.

Fenugreek: You have probably heard about the capability of fenugreek to improve the milk production in nursing mothers. The good news is that it can also be used to improve the size of breasts in females. It contains certain plant extracts that are helpful in enlarging the breast size by regulating and alternating certain hormonal levels.

Breast Massage: According to the Institute of Thai Traditional and Alternative Medicine, massaging the breasts with natural oils that are rich in botanical extracts can also increase your breast size. However, women suffering from any sort of health problems related to the breasts should consult medical experts before adopting any of these methods.